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Michelle Foraker
Licensed Therapist
904-209-8217
Providing Telehealth services to adults located in:
Florida, Georgia, New Hampshire, Wisconsin, Tennessee, South Carolina, Indiana, and Virginia

My Approach
I believe real change is possible—and that growth isn’t a destination, it’s a lifelong crossing.
Most of us want to move forward, yet there are seasons when stress, loss,
or overwhelming emotions fog the path and make it hard to see what’s next.
That’s where having a neutral, steady, and supportive professional beside you matters.
Someone who isn’t here to judge or “fix” you—yet, to help you pause, gain clarity, and find your footing again.
My role is to help you understand what’s happening, offer grounded perspective, and
support you as you move toward the goals that matter most to you.
Therapy works best as a collaboration.
It’s an ongoing conversation centered on your life—not a checklist or a script.
We’ll explore your thoughts, feelings, hopes, and patterns together.
Your role is simply to show up honestly.
My role is to listen deeply, notice what might be keeping you stuck, and
help you build bridges toward healthier, more sustainable ways of moving forward.
I help you recognize patterns that no longer serve you, reconnect with your inner strengths, and
explore solutions that feel aligned—not forced.
I’m here as a sounding board, a guide, and a steady presence as
you strengthen both your personal and professional growth.
My approach honors the fact that every person brings unique potential to the table.
Therapy isn’t about dependency—it’s about building confidence, clarity, and self-trust
so you can make informed choices and navigate life with greater intention.
When we listen to our inner wisdom, we stop spinning in pain and start finding direction.
Everyone deserves to be heard, supported, and gently challenged
as they work through healing, recovery, and meaningful change.
I’m committed to providing thoughtful, up-to-date care and continually expanding my knowledge
so the support you receive is informed, ethical, and effective.
It’s a privilege to walk alongside people as they shed old layers, regain strength, and reconnect with themselves—emotionally, mentally, and spiritually.
When you are ready, I’d be honored to meet you on the bridge.
