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A bridge spanning over calm water, symbolizing connection and forward movement.

Click image to watch video:

Self Relationship Reset

To pause, reset, and intentionally shift how you relate to yourself —

especially during stress, transition, or self-criticism.

Let's Connect

For any questions you have, you can reach me here:

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Michelle Foraker
Online Counseling
Telehealth
Mental Health Therapist
Mental Health Counselor
Virtual Therapy
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In-Network Insurance Plans Accepted

Aetna Insurance, Anthem Insurance, Blue Cross Blue Shield Insurance, Cigna Insurance, Optum Insurance, United Behavioral Health, United Insurance, Tricare Insurance

Insurance coverage varies by plan. Please confirm your benefits with your provider.

Copyright © 2026 Michelle Foraker D.B.A. Bridge the Gap Coaching - All Rights Reserved.

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